QuiEt your mind, Ignite your heart, and trust your gut
WHAT DO YOU WANT?
WHAT IS THE TOUGHEST THING ABOUT BEING YOU?
WHAT ARE YOU WILLING TO DO ABOUT IT?
What is Whole Body Mindset?
Framework
Mindset is not a singular essence of thought. It is a set of Minds. Each mind is biologically connected and individually significant. Each has its own priorities, contributions, and expressions. Most of us have been trying to change our behavior or even our thinking with only one of the minds in mindset. Building the appropriate framework for each of your minds is critical to actual transformation and improvement.
Frameless Work
Structure and frameworks are the guard rails and boundaries for this experiment and human experience. They are only meant to provide support and at times give general categories for the frameless work of our phenomenology (our actual experience). Without a committed immersion and surrender into the non-dualistic, often counter-intuitive, contradictory, and and ever-changing frameless world of our experience, we will be doomed to only chase life, rather than actually LIVE it.
Integration
Our thinker brain has a seemingly infinite amount of storage for ideas and concepts. However, our whole body mindset has a very finite space for integration and actual transformation. These improvements are made slowly, deeply, and with a tender complexity. The result? A sustainable connection and speed in your life that comes from a safety to be and explore you and the imagination to experiment with and create amazing things.
I believe that everyone wants to be successful in one way or another, but ultimately what we crave is we want to "FEEL BETTER," and the KEY to feeling better is to get better at feeling!
For the past two decades, I’ve been dedicated to understanding the human experience. I’ve had the privilege of studying and practicing a wide range of modalities, frameworks, philosophies, and traditions, both through formal training and hands-on experience.
As a certified coach and speaker, I’ve worked with entrepreneurs, executives, and leaders across various industries, helping them enhance their performance, embodiment, and overall impact. My approach incorporates elements from executive coaching, trauma-informed psychology, neuroscience, and somatic practices, offering clients a comprehensive toolkit for growth and transformation.
With experience in developmental psychology, leadership dynamics, and somatic experiencing, I’m able to guide clients through deep, meaningful change. My work is grounded in evidence-based practices, and I’m always learning and integrating new insights to better serve the people I work with.
Ultimately, I strive to help my clients create lives that are not only successful but also aligned with their values, passions, and nervous system, supporting both their personal and professional fulfillment.
Whole Body Mindset specializes in three primary areas:
1) One-on-one coaching for entrepreneurs, executives, and thought leaders.
2) Training and mentoring for experienced or aspiring coaches that want to build a practice focused on transformation (regardless of niche) that is both impactful and profitable.
3) Speaking and workshop and/or retreat facilitation in the form of keynote speeches, professional training in leadership, business or sales, breath work and other unique experiences.
There are significant resources and services available to serve a wide variety of clients that range from $300 to $25,000.
Whole Body Mindset is built on the principles and guidance of proven transformational business practices, Nobel prize nominated science, affective neurology, trauma-informed psychology, breath work, archetypal psychology, somatic experiencing and more. Needless to say, it is something you will want to experience and not the kind of service that we can "send you more information about." Click Here to measure your mindset and let's connect.
Email me at: [email protected]
Is your mindset supporting or sabotaging you?
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